Raising Mama - Mothers Wellness Guide $25.00
An eBook devoted to mothers to help them understand the complexity and struggles they may experience during their time as mothers.
This book outlines a new term called Matrescence (just like adolescence), explaining the identity shift you will experience once you become a mother and how things can change during different stages and seasons of motherhood.
Once we become a mother, we instantly go from ‘Me to We”. Our priorities have now shifted, and in the eyes of a mother, the world can seem a different place.
What you can expect..
Raising Mama explains these changes and gives you the tools to help you through your motherhood journey. Tips to help with mothers overwhelm, different self-care practices, explanations on why we feel the way we do, societal pressures and overcoming burnout during motherhood.
I’ve outlined the six pillars of change once we become mothers, helping you identify the best challenge you’ve experienced since becoming a parent.
Whether you’re expecting a baby, you’re a new mother or have been a mum for some time, this book can really help the mama come home to herself, acknowledging the importance of mothering, your boundaries, supporting yourself and how to enjoy and celebrate this wonderful journey of motherhood.